Friday Night
Please show up 1 1/2 hours before your race. Schedule is at bottom and we will be in stands by start line.
I had told many of you, you were going to compete but due to the competition of meet and the high number of athletes in this meet some of you were not able to have the standards.
3200 heat 1
Ryan
Girls F/S DMR
Reiko,_______, Caitlyn, Ella
Girls Var DMR
Rachael, Elizabeth, Rhiannon, Jessica
Boys F/S DMR
Nick, Daniel, Bryan, Robert
Saturday
Girls F/S 1600m
Reiko heat 1
Ella heat 2
Girls Var 1600m
Jessica heat 2
Rachael heat 3
Boys Var 1600m
Robert heat 1
Daylen heat 1
Girls F/S 800
Ella heat 1
Reiko heat 2
Boys F/S 800
Nick Heat 2
Girls Var 800
Rhiannon heat 1
Jessica heat 2
Rachael 3
Boys Var 800
Daylen heat 1
REDONDO BEACH
Track Events Time Schedule – 2014
*Rolling Schedule – we will run ahead of schedule whenever possible*
FRIDAY NIGHT SATURDAY DAY/NIGHT
Time Event Heats:
6:30pm B VAR 3200m (2
7:00pm G F/S Distance Medley (1)
7:20pm B F/S Distance Medley (1)
7:40pm G VAR Distance Medley (1)
8:00pm B VAR Distance Medley (1)
Time Event Div Heats:
9:00am G F/S 1600m (3)
9:24am B F/S 1600m (4)
9:54am G F/S 4x100m Relay (3)
10:38am G VAR 1600m (3)
11:00am B VAR 1600m (4)
4:30pm G F/S 800m (3)
B F/S 800m (3)
5:00pm G VAR 800m (4)
B VAR 800m (4)
- Meet Break / Reset -
Thursday, March 13, 2014
Tuesday, February 25, 2014
Zamperini Distance Entries Updated
Due to the size of our team some will be doing 2 events while others are doing 1. Also some events are based on workouts I want you to do or I haven't seen you race enough.
P.S. If you are missing on this list please let me know!! Sorry
Arrival Times
Boys 5k - 8:30 AM
Girls 5K - 9:00 AM
4x800 - 9:00AM
1600 - 10:00AM
Boys F/S
5K: Robert
1600: Brian, Alan, Mario
DMR: Brian, ______, Nick, Robert
Girls F/S
5K: Ella "The Elegant" Gregory
4X800:
Team A: Reiko, Kana, Kayla, Andrea
Team B: Ellie, Chloie, Sarah, Hannah (Lisa Luera)
1600: Karen, Vanessa, Reiko, Kana, Ellie
1000: Chelsey, Miranda, Olinda, Emily, Lisa, Cielo, Alysa
DMR:
Team A: Reiko, ______, Kana, Ella
Team B: Kayla, _______, Vanessa, Ellie
Team C: Karen, ________, Sarah, Chloie
Team D: Hannah, _______, Lisa, Andrea
Boys V
5K: Daylen
1600: Ryan, Ezekiel
DMR: Daylen, ______, Ezekiel, Ryan
Girls V
5K: Rhiannon
4X800: Jessica, Kristen, Katie, Dani
1600: Jessica
DMR: Katie, Jessica, Rhiannon, Kristen
P.S. If you are missing on this list please let me know!! Sorry
Arrival Times
Boys 5k - 8:30 AM
Girls 5K - 9:00 AM
4x800 - 9:00AM
1600 - 10:00AM
Boys F/S
5K: Robert
1600: Brian, Alan, Mario
DMR: Brian, ______, Nick, Robert
Girls F/S
5K: Ella "The Elegant" Gregory
4X800:
Team A: Reiko, Kana, Kayla, Andrea
Team B: Ellie, Chloie, Sarah, Hannah (Lisa Luera)
1600: Karen, Vanessa, Reiko, Kana, Ellie
1000: Chelsey, Miranda, Olinda, Emily, Lisa, Cielo, Alysa
DMR:
Team A: Reiko, ______, Kana, Ella
Team B: Kayla, _______, Vanessa, Ellie
Team C: Karen, ________, Sarah, Chloie
Team D: Hannah, _______, Lisa, Andrea
Boys V
5K: Daylen
1600: Ryan, Ezekiel
DMR: Daylen, ______, Ezekiel, Ryan
Girls V
5K: Rhiannon
4X800: Jessica, Kristen, Katie, Dani
1600: Jessica
DMR: Katie, Jessica, Rhiannon, Kristen
Saturday, February 15, 2014
Marina High School All-Comers Distance Runners 2/15/14
Marina High School All Comers
Address 15871 SPRINGDDALE ST, HUNTINGTON BEACH, CA 92649
Link to info: http://www.prepcaltrack.com/2014-track-field-schedule/marina-hs-all-comers-ss-feb-15-2014/
Please be there by 8:30
Address 15871 SPRINGDDALE ST, HUNTINGTON BEACH, CA 92649
Link to info: http://www.prepcaltrack.com/2014-track-field-schedule/marina-hs-all-comers-ss-feb-15-2014/
Please be there by 8:30
Thursday, February 6, 2014
Redondo All-Comers Meet 2/8/14
Link is posted Below. We will discus what time you should be at meet Friday at practice
http://www.prepcaltrack.com/2014-track-field-schedule/redondo-hs-ac-state-indoor-qualifier-feb-8-2014/
http://www.prepcaltrack.com/2014-track-field-schedule/redondo-hs-ac-state-indoor-qualifier-feb-8-2014/
Thursday, January 23, 2014
Distance Saturday meet 01/25/14
For those of you that would like to see where you are at this point we will be going to an all comers meet at West L.A. College.. The meet starts at 10am. Everyone should be there at 8:30am if you are racing the mile. If you are just doing the 800 then be there at 10am.. Cost is $5
link is below http://www.prepcaltrack.com/2014-track-field-schedule/west-l-a-college-all-comers-lass-various-dates/
Location: West Los Angeles College, 9000 Overland Ave., Culver City, CA 90230
link is below http://www.prepcaltrack.com/2014-track-field-schedule/west-l-a-college-all-comers-lass-various-dates/
Location: West Los Angeles College, 9000 Overland Ave., Culver City, CA 90230
Thursday, January 9, 2014
Distance Schedule and Saturday Info
Saturday January 11: Returners/athletes that ran cross country will meet at Malaga Cove at 7:00am.
Please keep in mind that we start running at 7 so show up early, as we will start without you.
Practice will last all of 1 hour.. We will then carpool back to Zamperini. Everyone including returners are required to meet at 9:00am Zamperini concluding our workout.
New runners: Be at Zamperini by 9:00am. Please have trainers, snack and water with you.
DISTANCE TRACK SCHEDULE (Some dates or meets may change)
Key: Leauge meets Invitationals
March 1: Zamperini Invite
March 4: P.V. / C.C. Tri Meet
March 6: Peninsula (Non Varsity Only)
March 13: Santa Fe (Non Varsity Only)
March 14-15: Redondo Invite
March 20: North Torrance (League Meet)
March 22: Trophy Invite
March 27: El Segundo (League Meet)
April 5: Palo Verde Invite
April 11: Arcadia Invite
April 17: Centennial (League Meet)
April 18: South Bay Champs F/S
April 19: South Bay Champs Var
April 24: Lawndale (League Meet)
April 26: Tartars F/S Relays
May 1: South Torrance (League Meet)
May 5: League Pre-Lims
May 7: League Finals
Please keep in mind that we start running at 7 so show up early, as we will start without you.
Practice will last all of 1 hour.. We will then carpool back to Zamperini. Everyone including returners are required to meet at 9:00am Zamperini concluding our workout.
New runners: Be at Zamperini by 9:00am. Please have trainers, snack and water with you.
DISTANCE TRACK SCHEDULE (Some dates or meets may change)
Key: Leauge meets Invitationals
March 1: Zamperini Invite
March 4: P.V. / C.C. Tri Meet
March 6: Peninsula (Non Varsity Only)
March 13: Santa Fe (Non Varsity Only)
March 14-15: Redondo Invite
March 20: North Torrance (League Meet)
March 22: Trophy Invite
March 27: El Segundo (League Meet)
April 5: Palo Verde Invite
April 11: Arcadia Invite
April 17: Centennial (League Meet)
April 18: South Bay Champs F/S
April 19: South Bay Champs Var
April 24: Lawndale (League Meet)
April 26: Tartars F/S Relays
May 1: South Torrance (League Meet)
May 5: League Pre-Lims
May 7: League Finals
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